Stone Harbor Beachfit Expo Set For July 10

Posted June 28th 2021

The Borough of Stone Harbor is showcasing local health and wellness professionals for an interactive fitness event on July 10 from 6am-2pm. The Stone Harbor BeachFit Expo is open to all ages, and will feature classes, vendors and lectures in a unique and natural beach and bay setting.

The fitness and wellness-centered day will include free outdoor fitness classes such as yoga, bootcamp, cycling, barre, and a kids’ run. Lectures will be held in the morning sessions featuring “Preventing Athletic Injuries with Breath,” “Mental Health Nutrition: Diving Deeper into the Mind-Body Connection,” “Speed School: The Importance of Spring Training to Get Faster and Prevent Injury,” and “Benefits of Drinking Juice and Cold-Pressed Juice.”

Local island fitness studios and health and wellness vendors such as Avalon Fitness Upstairs and Pure Juice + Kitchen will be on hand to distribute products and information on maintaining a healthy lifestyle. In addition, meet fitness instructors, learn about local spa services, and pick up the latest in fitness and wellness merchandise and apparel.

“The Borough of Stone Harbor is excited to create our first event for the Seven Mile Island’s enthusiastic, health-conscious community,” said Stone Harbor Mayor Judith Davies-Dunhour. “This event provides an opportunity to explore new trends in fitness, indulge in some nostalgic favorites, and maybe even break some bad habits. The goal is to focus on health, fitness, and wellness for all ages.”

The Stone Harbor BeachFit Expo will take place at the 82nd Street Recreation Field and building. For more information, go to stoneharborrecreation.com, or call 609-368-5102.